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Stay on track, one day at a time
Your personalized hub for workouts, meals, and progress. Review today, plan ahead, and log what you complete.
Upcoming workouts
Give users a unified, actionable overview of today’s workouts, meals, and progress toward their fitness and nutrition goals, with quick access to planning and tracking tools.
Today’s & upcoming WorkoutSessions
Today’s meals
Give users a unified, actionable overview of today’s workouts, meals, and progress toward their fitness and nutrition goals, with quick access to planning and tracking tools.
MealPlan for today
Quick actions
Create or update goals
Set weight, strength, or habit-based goals and track your progress over time.
Plan this week’s workouts
Design a WorkoutPlan that fits your schedule and fitness level.
Plan this week’s meals
Create a MealPlan aligned with your calorie and macro targets.
Prep a meal batch
Generate a MealPrepBatch with servings, storage tips, and a shopping list.
Log a completed workout
Record exercises, duration, intensity, and notes for a WorkoutSession.
Log what you ate
Track meals and snacks to keep your nutrition data accurate.
Personalization
Give users a unified, actionable overview of today’s workouts, meals, and progress toward their fitness and nutrition goals, with quick access to planning and tracking tools.
Update your profile & preferences
Give users a unified, actionable overview of today’s workouts, meals, and progress toward their fitness and nutrition goals, with quick access to planning and tracking tools.