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Track every session, stay consistent
Log sets, reps, duration, and notes for each workout session. Use your history to fine‑tune your training plan and hit your goals faster.
Today’s Sessions
Log, review, and manage individual workout sessions so users can track training consistency, intensity, and progress over time.
Today’s planned & completed sessions
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Recent Workout History
Log, review, and manage individual workout sessions so users can track training consistency, intensity, and progress over time.
Workout Sessions
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Quick Actions
Start a guided session
Use an existing workout plan and auto‑populate exercises, sets, and reps.
Log a freestyle workout
Quickly record an ad‑hoc session with custom exercises and notes.
Review missed sessions
See which planned sessions you skipped and decide whether to reschedule or skip.
Log New Workout Session
Capture the key details of your workout right after you finish.